Ingrown toenails are a common foot problem seen by podiatrists, often affecting the big toe. They occur when the edge of the nail grows into the surrounding skin instead of over it. The area may be red, swollen, or even infected, sometimes with drainage or overgrown skin. It often feels sore at first, then progresses to sharp pain, throbbing, and discomfort when walking or wearing shoes. Causes include improper nail trimming, tight footwear, and genetics. A podiatrist can help from the start by properly diagnosing the condition and ruling out infection or other nail disorders. Treatment may begin with gentle nail care and inflammation control, then move into in-office procedures to remove the ingrown portion of the nail. Ongoing care may include prevention guidance, nail correction, or permanent solutions when needed. Early treatment helps prevent infection and ongoing pain. If you have a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot care is an important part of protecting long-term foot health. Diabetes affects the nerves and blood vessels in the feet. Nerve damage may reduce the ability to feel pain, heat, or injuries. Poor circulation can make it harder for damaged skin and other tissues to heal. As a result, a small wound may become more serious before a person realizes there is a problem. Changes such as swelling, redness, or sores may require professional attention. Regular podiatric evaluations can help identify concerns before they lead to more serious diabetic foot complications.

People with diabetes may develop several types of foot problems. Reduced sensation can make it difficult to notice cuts, blisters, or areas of pressure. These injuries can develop into diabetic foot ulcers, which are open wounds that may become infected. Changes in foot shape may also create areas that receive too much pressure during walking. In severe cases, infections and poor healing can damage deeper tissues and threaten the health of the foot. Any wound that is slow to heal or shows signs of infection should receive prompt medical attention. Professional diabetic foot care is especially important when numbness or circulation problems are present.

A podiatrist can play an important role in preventing and managing diabetes-related foot complications. During an examination, the podiatrist may evaluate circulation, skin condition, and sensation in the feet. The feet can also be checked for wounds or pressure areas that require treatment. When a problem is found, podiatric care can address the condition and help reduce the risk of further complications. A podiatrist can also work with other health-care professionals when diabetes affects several areas of a patient’s health. Regular evaluations allow changes in foot health to be identified early. If diabetes is affecting your feet or you have developed numbness, wounds, or other foot changes, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls can cause serious injuries and threaten an older adult’s independence. Foot pain, poor balance, and wearing poorly-fitting shoes can make a fall more likely. Shoes affect how securely the feet meet the ground. Loose shoes can slide or come off, while high heels can shift body weight forward. Smooth soles provide less grip on slick surfaces. Shoes that lack proper support can also reduce stability. Choosing appropriate shoes is therefore an important part of a complete falls-prevention plan.

A safer shoe should fit securely without pinching the toes or slipping at the heel. Laces, straps, or buckles help hold the foot in place. A wide, low heel provides a steadier base than a narrow or raised heel. The sole should have good traction and enough contact with the ground. Lightweight shoes can make it easier to lift the feet and avoid catching a toe. Patients should replace shoes with badly worn tread or uneven soles. Slippers, backless shoes, and socks without shoes can increase the chance of slipping. Even a well-designed shoe can create problems when it is the wrong size, so both feet should be measured because their size can differ.

A podiatrist can examine the feet for problems that interfere with safe movement. The evaluation includes checking strength, joint motion, and sensation. The podiatrist can also watch how a patient stands and walks to identify changes that affect balance. Treatment can reduce pain from corns, thick nails, or arthritis. Custom orthotics can improve support and help distribute pressure more evenly inside the shoes. A podiatrist can recommend shoe features based on the patient’s foot shape, health needs, and activity level. Regular foot examinations can detect changes that make walking less secure. Addressing these concerns can support mobility, confidence, and independence. If you have injured your foot or ankle from falling, it is suggested that you schedule an appointment with a podiatrist for relief and treatment solutions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In-office foot surgery in podiatry involves minor to moderate procedures performed in a controlled clinical setting rather than in a hospital. These procedures commonly address conditions such as ingrown toenails, soft tissue lesions, and certain structural abnormalities of the foot. With advances in medical technology and the use of local anesthesia, podiatrists can safely and effectively perform many treatments within the office environment. This approach allows patients to receive prompt care while avoiding the added complexity and cost often associated with hospital-based surgery.

Symptoms that may lead to in-office surgical treatment typically include persistent pain, swelling, infection, or reduced mobility that does not respond to conservative measures. Conditions like chronic ingrown toenails, painful calluses or skin lesions, and localized tendon or soft tissue issues can significantly interfere with daily activities. When these symptoms persist or worsen over time, a minor surgical procedure may be recommended to relieve discomfort and restore normal function.

Certain factors make patients good candidates for in-office procedures. These include having a localized condition, being in generally good health, and not requiring extensive or invasive surgical correction. Delaying necessary care can increase the risk of complications, including worsening infection, greater pain, and further limitations in mobility. Early evaluation by a podiatrist helps determine the most appropriate treatment plan and whether an in-office procedure is suitable.

The benefits of in-office foot surgery include shorter recovery times, lower costs, and greater convenience. Patients often appreciate the familiar clinical setting, minimal downtime, and the ability to return home shortly after treatment. With proper aftercare and follow-up, outcomes are typically very successful. If you have a foot condition that may require surgery, it is suggested that you confer with a podiatrist who can determine whether an in-office procedure is the right option for your needs.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.