Common Foot Problems and How a Podiatrist Can Help

Many people experience foot problems that can cause pain and limit daily activity. Athlete’s foot is a fungal infection that causes itching and peeling between the toes. Blisters form from friction or moisture, leading to fluid-filled sores. Additionally, bunions are bony bumps that form at the base of the big toe, often from genetics or wearing tight shoes. Gout causes sudden joint pain and swelling due to uric acid buildup, affecting the big toe. Flat feet occur when the arches collapse, leading to strain and fatigue. Each condition has unique causes and risk factors. If you have foot pain or a specific foot or ankle condition, it is suggested that you schedule an appointment with a podiatrist who can provide appropriate relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Linked to Nerve Entrapment

Heel pain is a frequent complaint, and while many cases are linked to plantar fasciitis, nerve entrapment can also be a significant cause. One overlooked source is called Baxter’s nerve entrapment, which involves the first branch of a nerve that passes through tight spaces in the heel. This nerve can become compressed by certain muscles, a heel spur, or excess strain from foot pronation. When trapped, the nerve may produce sharp pain that radiates along the heel, often worsening at night or after activity. Some people may also notice weakness in the small muscles of the foot. Because the symptoms can mimic other heel conditions, a podiatrist is essential in performing a careful exam to identify the true cause and recommend the right treatment. If you are experiencing heel pain, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Freiberg’s Disease?

Freiberg’s disease is a painful foot condition that affects the metatarsal bones, most often the second metatarsal located near the base of the toes. It occurs when the blood supply to the bone is disrupted, leading to tissue damage and collapse of the bone surface. Causes may include repetitive stress, trauma, or genetic predisposition, and it most often develops in adolescents and young adults. Symptoms include pain in the ball of the foot, swelling, stiffness, and difficulty bearing weight or wearing shoes comfortably. A podiatrist can help by diagnosing the condition, providing orthotics, recommending activity modifications, or discussing surgical options in severe cases. If you have persistent foot pain, it is suggested that you promptly consult a podiatrist who can accurately diagnose the problem and offer effective relief and management solutions.

Some foot conditions may require additional professional care. If you have any concerns, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Rare Foot Conditions

Managing Outer Foot and Ankle Pain

Sinus tarsi syndrome is a painful condition affecting the lateral, or outer side of the foot, specifically in the sinus tarsi, a small cavity located between the talus and calcaneus bones. This syndrome often develops after an ankle sprain or from repetitive strain, leading to inflammation and instability in the area. People with flat feet or those engaged in activities involving quick turns and uneven surfaces, like runners and dancers, are more prone to sinus tarsi syndrome. Symptoms typically include tenderness, a feeling of instability, and a dull, persistent pain on the outer foot, which can worsen with activity or while walking on uneven ground. Diagnosis involves a physical examination, often followed by imaging, such as MRI scans to confirm. Treatment options include rest, anti-inflammatory medications, and supportive orthotics. In more severe cases, steroid injections or surgery may be recommended for lasting relief. If you have pain on the outer part of your foot, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Various Causes of Ankle Pain

Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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